Is DARK CHOCOLATE RAISINS SWEET CRAVINGS, DARK CHOCOLATE RAISINS Low FODMAP?

Ingredients

Organic Dark Chocolate Coating (Organic Sugar, Organic Cane Syrup, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Soy Lecithin (An Emulsifier), Organic Vanilla), Organic Raisins, Organic Confectioner's Glaze (Organic Maltodextrin, Organic Sugar, Water), Contains Soy, Manufactured On Shared Equipement In A Plant That Processes Peanuts, Tree Nuts, Soy, Wheat (Gluten), Egg And Milk Products

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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DARK CHOCOLATE RAISINS SWEET CRAVINGS, DARK CHOCOLATE RAISINS is available at 2 retailers

About this product

Snack · Piece