Is DARK CHOCOLATE & ROASTED PEANUTS BARK, DARK CHOCOLATE & ROASTED PEANUTS Low FODMAP?
Description
Dark Chocolate Roasted Peanuts Bark is a delicious treat made by KIND BARK. It features a creamy peanut swirl in a 55% cacao dark chocolate base, complemented by the rich flavor of roasted peanuts. This bark is made with non-GMO peanuts and high-quality ingredients that consumers know and love. People find the bark to be tasty and delicious, appreciating its combination of dark chocolate and peanuts. With its delightful taste and familiar ingredients, Dark Chocolate Roasted Peanuts Bark is a satisfying choice for chocolate lovers.
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Description
Dark Chocolate Roasted Peanuts Bark is a delicious treat made by KIND BARK. It features a creamy peanut swirl in a 55% cacao dark chocolate base, complemented by the rich flavor of roasted peanuts. This bark is made with non-GMO peanuts and high-quality ingredients that consumers know and love. People find the bark to be tasty and delicious, appreciating its combination of dark chocolate and peanuts. With its delightful taste and familiar ingredients, Dark Chocolate Roasted Peanuts Bark is a satisfying choice for chocolate lovers.
Ingredients
Peanut, Chocolate, Sugar, Cocoa Butter, Peanut Swirl (Sugar, Palm Kernel Oil, Peanut Flour, Skim Milk, Peanut Oil, Soy Lecithin, Salt), Soy Lecithin, Sea Salt, Natural Flavors
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.