Is DARK CHOCOLATE & SEA SALT CARAMEL BAR, DARK CHOCOLATE & SEA SALT CARAMEL Low FODMAP?
Description
The dark chocolate sea salt caramel bar is a delightful treat that combines the rich taste of dark chocolate with the chewy and creamy texture of caramel. With its chewiness, the caramel provides a satisfying bite, while its creaminess adds a smooth and indulgent element to the bar. Although no specific information about what people say about the product is provided, it can be inferred that the combination of dark chocolate, sea salt, and caramel is likely to be well-received by chocolate lovers. This dark chocolate sea salt caramel bar is a perfect choice for those craving a sweet and salty indulgence.
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Why it's not low FODMAP
- lactose
- skim milk
- artificial and natural flavors
- chocolate processed with alkali
- chocolate
- semisweet chocolate
lactose
Dietitian noteLactose, the sugar found in milk, is considered high FODMAP at a normal serving size. The Low FODMAP Diet is not a dairy-free diet, however, so you can enjoy some dairy foods like aged cheese or lactose-free dairy alternatives which are treated with a lactase enzyme at the time of processing.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free products
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Description
The dark chocolate sea salt caramel bar is a delightful treat that combines the rich taste of dark chocolate with the chewy and creamy texture of caramel. With its chewiness, the caramel provides a satisfying bite, while its creaminess adds a smooth and indulgent element to the bar. Although no specific information about what people say about the product is provided, it can be inferred that the combination of dark chocolate, sea salt, and caramel is likely to be well-received by chocolate lovers. This dark chocolate sea salt caramel bar is a perfect choice for those craving a sweet and salty indulgence.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Semisweet Chocolate ( Sugar , Chocolate , Chocolate Processed with Alkali , Cocoa Butter , Milkfat , Soy Lecithin , Artificial And Natural Flavors ) , Caramel ( Corn Syrup , Hydrogenated Palm Kernel Oil and/or Palm Oil , Sugar , Skim Milk , Milkfat , Lactose , Sea Salt , Potassium Sorbate to Maintain Freshness , Chocolate , Artificial Flavor ) .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
DARK CHOCOLATE & SEA SALT CARAMEL BAR, DARK CHOCOLATE & SEA SALT CARAMEL is available at 14 retailers
About this product
Candy · Bar