Is DARK CHOCOLATE WITH RASPBERRY SWIRLS PREMIUM ICE CREAM, DARK CHOCOLATE WITH RASPBERRY SWIRLS Low FODMAP?
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Ingredients
ORGANIC CREAM, ORGANIC SKIM MILK, ORGANIC RASPBERRY SWIRL (ORGANIC SUGAR, ORGANIC RASPBERRY PUREE, WATER, ORGANIC LEMON JUICE CONCENTRATE, NATURAL RASPBERRY FLAVOR WITH OTHER NATURAL FLAVORS, PECTIN, ORGANIC LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE COLOR), ORGANIC CHOCOLATE BASE (ORGANIC CANE SUGAR, WATER, ORGANIC COCOA, ORGANIC TAPIOCA SYRUP, ORGANIC CHOCOLATE EXTRACT, SALT), ORGANIC SUGAR, ORGANIC COCOA, ORGANIC EGG YOLKS.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Frozen Dessert · Frozen