Is DARK KNIGHT BROWNIE BITE CHOCOLATE LIGHT ICE CREAM WITH BATMAN CHOCOLATEY PIECES, BROWNIE CHUNKS AND A FUDGE SWIRL, DARK KNIGHT BROWNIE BITE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • skim milk
  • whey protein concentrate
  • natural flavor
  • wheat flour
  • chocolate brownie pieces
  • +1 more

skim milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+2 more in the app

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Ingredients

Skim Milk, Sugar, Fudge Swirl (Sugar, Skim Milk, Corn Syrup, Water, Cream, Cocoa Processed With Alkali, Palm Oil, Chocolate, Modified Tapioca Starch, Potassium Sorbate, Sodium Alginate, Citric Acid), Chocolatey Bat Chips (Sugar, Coconut Oil, Cocoa Processed With Alkali, Palm Kernel Oil, Cocoa Powder, Soy Lecithin, Salt, Vanilla Extract), Cream, Chocolate Brownie Pieces (Sugar, Wheat Flour, Soybean Oil, Eggs, Corn Syrup, Cocoa Processed With Alkali, Corn Starch, Water, Salt, Soy Lecithin, Natural Flavor, Xanthan Gum), Corn Syrup, Cocoa Processed With Alkali, Whey Protein Concentrate, Maltodextrin, Propylene Glycol Monostearate, Guar Gum, Xanthan Gum, Carrageenan, Vitamin A Palmitate

Check DARK KNIGHT BROWNIE BITE CHOCOLATE LIGHT ICE CREAM WITH BATMAN CHOCOLATEY PIECES, BROWNIE CHUNKS AND A FUDGE SWIRL, DARK KNIGHT BROWNIE BITE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 1 ingredient contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

DARK KNIGHT BROWNIE BITE CHOCOLATE LIGHT ICE CREAM WITH BATMAN CHOCOLATEY PIECES, BROWNIE CHUNKS AND A FUDGE SWIRL, DARK KNIGHT BROWNIE BITE is available at 8 retailers

Fry'sKrogerMariano'sPick 'n SaveRalphsSafewaySmith'sTarget

About this product

Ice Cream · Frozen

Flavor
ChocolateySweet
Texture
CreamySmooth
Commonly used for
Snacking