Is Dark Milk Chocolate Raspberry Crème Cups GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • natural fat reduced cocoa powder
  • white chocolate
  • fat reduced cocoa powder
  • cocoa butter
  • chocolate liquor
  • balsamic vinegar
  • balsamic vinegar powder
  • whole milk powder
  • dark milk chocolate

natural fat reduced cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dark Milk Chocolate* (chocolate liquor*, sugar*, cocoa butter*, whole milk powder*, cane sugar, fat reduced cocoa powder, natural fat reduced cocoa powder*, vanilla*, vanilla extract, and sunflower lecithin*), White Chocolate* (sugar, cocoa butter*, whole milk powder, sunflower lecithin and vanilla*), Coconut Oil*, Raspberry Powder, Raspberry Flavor* (sunflower oil*, natural flavorings), Double Fold Vanilla Extract* (water, alcohol*, vanilla beans extractives*), Balsamic Vinegar Powder (molasses, balsamic vinegar, sugar, silicon dioxide), *Organic

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About this product

Candy · Candy Piece

Flavor
ChocolateyFruitySweetTangy
Texture
Creamy
Commonly used for
SnackingGarnishingTopping