Is DARK SALTED BURNT CARAMEL 70% COCOA ORGANIC CHOCOLATE, DARK SALTED BURNT CARAMEL Low FODMAP?

Ingredients

Organic Cacao Beans (Fair Trade Certified By Fair Trade Usa, Total 90.4% Fair Trade Ingredients), Organic Raw Cane Sugar (Fair Trade Certified By Fair Trade Usa, Total 90.4% Fair Trade Ingredients), Salted Caramel Granulates (Organic Raw Cane Sugar [Fair Trade Certified By Fair Trade Usa, Total 90.4% Fair Trade Ingredients], Organic Glucose Syrup, Organic Butter, Organic, Water, Salt), Organic Cocoa Butter (Fair Trade Certified By Fair Trade Usa, Total 90.4% Fair Trade Ingredients), Organic Butterfat, Sea Salt (Fleur De Sel), Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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DARK SALTED BURNT CARAMEL 70% COCOA ORGANIC CHOCOLATE, DARK SALTED BURNT CARAMEL is available at 17 retailers

About this product

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