Is DARK SALTED BURNT CARAMEL 70% COCOA ORGANIC CHOCOLATE, DARK SALTED BURNT CARAMEL Low FODMAP?
Description
This dark chocolate bar offers pronounced burnt-caramel and sea-salt notes with a rich, bittersweet profile. Texture is firm with a clean snap and smooth melt. Commonly used for straight snacking, dessert garnish, and pairing with coffee; reviewers frequently mention balanced sweetness, deep cocoa intensity, and satisfying texture and pleasant aroma.
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Description
This dark chocolate bar offers pronounced burnt-caramel and sea-salt notes with a rich, bittersweet profile. Texture is firm with a clean snap and smooth melt. Commonly used for straight snacking, dessert garnish, and pairing with coffee; reviewers frequently mention balanced sweetness, deep cocoa intensity, and satisfying texture and pleasant aroma.
Ingredients
Organic Cacao Beans (Fair Trade Certified By Fair Trade Usa, Total 90.4% Fair Trade Ingredients), Organic Raw Cane Sugar (Fair Trade Certified By Fair Trade Usa, Total 90.4% Fair Trade Ingredients), Salted Caramel Granulates (Organic Raw Cane Sugar [Fair Trade Certified By Fair Trade Usa, Total 90.4% Fair Trade Ingredients], Organic Glucose Syrup, Organic Butter, Organic, Water, Salt), Organic Cocoa Butter (Fair Trade Certified By Fair Trade Usa, Total 90.4% Fair Trade Ingredients), Organic Butterfat, Sea Salt (Fleur De Sel), Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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