Is Sainsbury's Dark Soy Sauce 150ml Low FODMAP?
Description
A thick, syrupy condiment with a deep, savory flavor and pronounced umami, often used to add color and depth to stir-fries, marinades, glazes, and braised dishes. Reviewers note concentrated taste, strong coloring power, and usefulness for glazing, while some mention it can dominate delicate recipes or be overly salty occasionally.
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Description
A thick, syrupy condiment with a deep, savory flavor and pronounced umami, often used to add color and depth to stir-fries, marinades, glazes, and braised dishes. Reviewers note concentrated taste, strong coloring power, and usefulness for glazing, while some mention it can dominate delicate recipes or be overly salty occasionally.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
INGREDIENTS: Water, Sugar, Soy Sauce (12%) (Water, Soy Beans ( Soya ), Salt, Wheat Flour), Colour: Plain Caramel; Salt, Acid Regulator: Lactic Acid; Preservative: Potassium Sorbate.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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