Is Dark w/Mint Large Bag Low FODMAP?
Description
Deep, bittersweet flavor with a cool, refreshing finish; smooth, glossy pieces that melt evenly and offer a firm snap. Texture balances silky melt-out and slight resistance. Commonly eaten as an after-dinner treat, used for gifting, or incorporated into baking; reviewers note consistent flavor, satisfying texture, and occasional variability in size.
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Description
Deep, bittersweet flavor with a cool, refreshing finish; smooth, glossy pieces that melt evenly and offer a firm snap. Texture balances silky melt-out and slight resistance. Commonly eaten as an after-dinner treat, used for gifting, or incorporated into baking; reviewers note consistent flavor, satisfying texture, and occasional variability in size.
Ingredients
Sugar, Unsweetened Chocolate, Beet Syrup, Palm Oil, Tapioca Syrup, Cocoa Butter, Milk Fat, Corn Syrup, Water, Soy Lecithin, Extracts Of Oregano, Flaxseed, Plum, Green Tea (To Preserve Freshness), Peppermint Oil, Vanilla Extract, Agar
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.