Is Darrell Lea Liquorice Twists 280g Low FODMAP?
Description
Darrell Lea Liquorice Twists 280g are known for their neat and chewy flavor. People have commented that the flavor is not dry, providing a satisfying eating experience. The pieces are small in size, making them easy to handle and enjoy. Overall, these liquorice twists offer a delightful taste sensation and are a popular choice among consumers.
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Description
Darrell Lea Liquorice Twists 280g are known for their neat and chewy flavor. People have commented that the flavor is not dry, providing a satisfying eating experience. The pieces are small in size, making them easy to handle and enjoy. Overall, these liquorice twists offer a delightful taste sensation and are a popular choice among consumers.
Ingredients
Glucose Syrup, Wheat Flour, Molasses (21%), Treacle, Sugar, Water, Wheat Fibre, Vegetable Oil, Liquorice Extract (0.5%), Natural Colour (153), Aniseed Oil, Salt, Emulsifier (471)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.