No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Darrell Lea Rocklea Raspberry Road Chocolate Block | 170g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Milk Chocolate (74%) (Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Vegetable Oil, Emulsifiers (322 (Soy), 476), Flavours), Raspberry Flavoured Jellies (10%) (Sugar, Wheat Flour, Glucose Syrup, Humectant (422), Sunflower Oil, Acidity Regulators (296, 330), Flavour, Salt, Liquorice Paste, Colours (100, 120)), Peanuts (7%), Marshmallows (7%) (Sugar, Glucose Syrup, Invert Sugar, Water, Gelatine, Maize Starch, Natural Flavour), Toasted Coconut (2%), Flavour, Milk Chocolate contains 23% Cocoa Solids and 24% Milk Solids

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients could contain gluten depending on the source.

Details →
Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

Similar Products

WHITE CHOCOLATE RASPBERRY SWIRLS IN WHITE CHOCOLATE ICE CREAM, DIPPED IN RICH MILK CHOCOLATE THEN DRIZZLED IN DARK CHOCOLATE ICE CREAM BARS, WHITE CHOCOLATE RASPBERRY

Cadbury Dairy Milk Hazelnut Chocolate Block 180g

Creamy Milk Chocolate Coconut Block

Galaxy Salted Caramel & Milk Chocolate Block Bar £1.69 PMP 135g

Darrell Lea Chewy Choc Bullets Milk Chocolate 190g

Where to buy

Darrell Lea Rocklea Raspberry Road Chocolate Block | 170g is available at 1 retailer

Woolworths

About this product

Candy · Bar

Flavor
ChocolateyNuttyFruity
Texture
CreamyCrunchyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Darrell Lea Rocklea Raspberry Road Chocolate Block | 170g | Spoonful