This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Darrell Lea Raspberry Twists | 280g Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Soft, twisted raspberry-flavored candy delivers a sweet, tangy berry taste with a chewy, slightly sticky texture. Often eaten as an everyday snack, shared at parties, or offered in candy bowls. Reviewers mention bold fruitiness, satisfying chew and nostalgic appeal, though some find it overly sweet and appreciating its soft consistency.

Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Wheat Flour, Sugar, Glucose Syrup, Water, Humectant (422), Natural Raspberry Flavour, Sunflower Oil, Acidity Regulators (296, 330), Natural Colour (163), Salt, Liquorice Extract, Glazing Agent (903)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Talenti Roman Raspberry Dairy-Free Sorbetto

So Delicious Dairy Free Coconut Milk Yogurt Alternative Raspberry 5.3oz Cup

Glutino Gluten Free Pretzel Twists, Gluten Free Snacks, 14.1 oz

Lea & Perrins The Original Worcestershire Sauce, 10 fl oz Bottle

Nature’s Bakery Gluten Free Fig Bar, Raspberry, 2 oz (Case of 6)

Where to buy

Darrell Lea Raspberry Twists | 280g is available at 1 retailer

Woolworths

About this product

Candy · Strip

Flavor
FruitySweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Darrell Lea Raspberry Twists | 280g | Spoonful