Is Darrell Lea Twists Raspberry Low FODMAP?
Description
Soft, twisted raspberry-flavored candy delivers a sweet, tangy berry taste with a chewy, slightly sticky texture. Often eaten as an everyday snack, shared at parties, or offered in candy bowls. Reviewers mention bold fruitiness, satisfying chew and nostalgic appeal, though some find it overly sweet and appreciating its soft consistency.
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Description
Soft, twisted raspberry-flavored candy delivers a sweet, tangy berry taste with a chewy, slightly sticky texture. Often eaten as an everyday snack, shared at parties, or offered in candy bowls. Reviewers mention bold fruitiness, satisfying chew and nostalgic appeal, though some find it overly sweet and appreciating its soft consistency.
Ingredients
Wheat Flour, Sugar, Glucose Syrup, Water, Humectant (422), Vegetable Oil, Acidity Regulators (296, 330), Natural Raspberry Flavour, Natural Colour (163), Salt, Liquorice Extract (0.1%). Contains Wheat. May Be Present Peanuts, Tree Nuts, Egg, Soy, Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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