Is Datu Puti Value Pack Soy Sauce+Vinegar, 67.68 Ounce Low FODMAP?

Ingredients

Water, Hydrolyzed Soy Protein, Iodized Salt (Salt, Potassium Iodate), Caramel Color, Monosodium Glutamate, Citric Acid, Potassium Sorbate As A, Disodium Inosinate And Disodium Gaunylate, Fd And C Yellow 5 And Fd And C Yellow 6, Fd And C Red No, 40,Vinegar: Cane Vinegar, Clouding Agent (Coconut Oil Emulsion)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Datu Puti Value Pack Soy Sauce+Vinegar, 67.68 Ounce is available at 2 retailers

About this product

Sauce · Bottle, Liquid