Is Daves Killer Bread Amped-up Organic Protein Bars Peanut Butter Chocolate Chunk Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.

Description

Firm, chewy bar presents pronounced peanut butter and chocolate-chunk flavors, with a dense, slightly sticky texture. Commonly eaten as a portable snack, pre- or post-activity fuel, or quick breakfast alternative. Customer reviews note satisfying taste and substance, occasional sweetness or stickiness, and consistent convenience for on-the-go consumption and portability praised.

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Why it's not gluten free

organic whole wheat flour
wheat
organic rolled oats
organic brown rice syrup
organic natural flavor
organic malt extract
+1 more

organic whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

Organic Rolled Oats, Organic Brown Rice Syrup, Organic Peanut Butter, Organic Hemp Protein, Water, Organic Expeller Pressed Canola Oil, Organic Semisweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Flavor) Organic Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Palm Oil*, Organic Tapioca Syrup, Organic Rice Protein, Organic Almond Protein, Organic Sunflower Kernels, Organic Agave Fiber (inulin), Organic Whole Wheat Flour, Contains Less Than 2% Of Each Of The Following: Organic Peanut Flour, Organic Malt Extract, Organic Quinoa, Organic Chia Seeds, Sea Salt, Organic Canola Lecithin, Baking Soda, Organic Peanut Oil, Enzymes, Natural Flavors. *sustainably Sourced. Contains: Almonds, Peanuts, Soybeans, Wheat. Produced On Equipment That Also Processes Coconut.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

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