Is Dave's Killer Bread Killer Classic English Muffins, Organic English Muffins, 6 Ct, Shelf-Stable Gluten Free?

Ingredients

Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Whole Wheat Meal, Organic Grain Blend (Organic Barley Flour, Organic Rye Flour, Organic Spelt Flour, Organic Millet Flour, Organic Quinoa Flour), Contains 2% or Less of Each of the Following: Organic Cane Sugar, Organic Wheat Gluten, Sea Salt, Organic Malted Barley Extract, Yeast, Organic Vinegar, Organic Cultured Wheat Flour, Organic Expeller Pressed Canola Oil, Organic Maltodextrin.Organic Cultured Dextrose, Citric Acid, Ascorbic Acid, Enzymes, Organic Cultured Wheat Flour (Organic Wheat Flour, Organic Vinegar, Natural Flavor)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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