Is Dave's Killer Bread Trail Mix Crumble 198g Low FODMAP?
Description
Crunchy trail-mix style crumble delivers varied textures—crisp fragments with softer pieces—and a balanced sweet-salty flavor profile. Commonly used as a topping for yogurt, oatmeal, and ice cream, stirred into cereal or baked goods, or enjoyed straight from the bag for on-the-go snacking and texture contrast in recipes, and everyday use.
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Description
Crunchy trail-mix style crumble delivers varied textures—crisp fragments with softer pieces—and a balanced sweet-salty flavor profile. Commonly used as a topping for yogurt, oatmeal, and ice cream, stirred into cereal or baked goods, or enjoyed straight from the bag for on-the-go snacking and texture contrast in recipes, and everyday use.
Ingredients
Organic Whole Wheat Flour, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Almond Butter, Water, Organic Sunflower Oil, Organic Dried Cranberries (organic Cranberries, Organic Cane Sugar, Organic Sunflower Oil), Organic Semi-sweet Chocolate (organic Cane Sugar, Organic Unsweetened Chocolate, Organic Cocoa Butter, Organic Soy Lecithin, Organic Natural Flavor), Organic Honey, Organic Agave Fiber (inulin), Organic Palm Oil *, Organic Raisins, Organic Malt Extract, Contains Less Than 2% Of Each Of The Following: Organic Sunflower Kernels, Organic Pumpkin Seeds, Organic Brown Sugar, Organic Corn Starch, Organic Sunflower Lecithin, Sea Salt, Baking Soda, Organic Cocoa, Natural Flavors. Contains: Wheat, Almonds, Soybeans.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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