Is David Sunflower Seeds, Salted & Roasted, Buffalo Style Ranch, Jumbo Vegan?
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Ingredients
Sunflower Seeds, Salt, Partially Hydrogenated Soybean Oil, Less than 2% of: Mixed Triglycerides, Buttermilk Powder, Corn Syrup Solids, Whey, Citric Acid, Natural and Artificial Flavors, Garlic Powder, Nonfat Milk, Onion Powder, Sugar, Tomato Powder, Lactic Acid, Acetic Acid, Dried Parsley, Yeast Extract, Disodium Inosinate & Disodium Guanylate, Malic Acid. CONTAINS: MILK.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.