Is DAVID'S, CHOCOLATE CHIP BROWNIE Low FODMAP?
Description
Rich chocolate flavor with a fudgy, slightly chewy texture and moist crumb; consumers commonly describe it as tender yet dense. Often eaten as a snack or dessert, warmed or paired with coffee or ice cream. Reviewers cite consistent convenience and flavor, with occasional comments about variation in sweetness and density.
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Description
Rich chocolate flavor with a fudgy, slightly chewy texture and moist crumb; consumers commonly describe it as tender yet dense. Often eaten as a snack or dessert, warmed or paired with coffee or ice cream. Reviewers cite consistent convenience and flavor, with occasional comments about variation in sweetness and density.
Ingredients
SUGAR, EGGS, SOYBEAN OIL, COCOA POWDER, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLIN), BROWN RICE FLOUR, GLUTEN-FREE WHOLE OAT FLOUR, POTATO STARCH, TAPIOCA STARCH, INVERT SUGAR, NATURAL VANILLA FLAVOR, SALT, XANTHAN GUM, BAKING SODA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.