Is David's Deli Multigrain Sliced English Muffins, Multigrain Low FODMAP?

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, MULTIGRAIN BLEND (WHEAT, RYE, BARLEY, OATS, WHITE WHEAT, CORN, GROUND FLAX, MILLET), YEAST, CONTAINS LESS THAN 2% OF: HONEY, YELLOW CORNMEAL, DEXTROSE, VITAL WHEAT GLUTEN, DISTILLED VINEGAR, SALT, CALCIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, MONOGLYCERIDES, FUMARIC ACID, HYDROGENATED SOYBEAN OIL, CALCIUM SULFATE, ASCORBIC ACID, ENZYMES, CALCIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), NONFAT DRY MILK*.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Bread · Slice