Is Daylesford Organic Lamb, Pea & Mint Stew Low FODMAP?

Ingredients

Water*, lamb shoulder (34%), carrots (20%), peas (16%), onion, tomato passata, spring onion (3%), tomato paste, rice flour, sunflower oil, garlic, vegetable Boullion (rice flour, sea salt*, maltodextrin, vegetables (onion, carrot, parsnip, pumpkin), yeast extract*, sunflower oil, turmeric, mushrooms (white mushroom, shiitake), parsley, concentrated vegetable juice (onion, carrot), lovage, garlic, fennel seed), sea salt*, mint leaves (0.5%), pepper, Herbs de Provence (thyme, marjoram, parsley, bay leaf, celery seeds, lavender, tarragon).*Non-organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Daylesford Organic Lamb, Pea & Mint Stew is available at 1 retailer

About this product

Meat · Pouch