No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Daylesford Organic Raw Fruit & Nut Bites Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Dried Cranberries (23%), (apple juice concentrate, sunflower oil), Almonds (22%), Dried Apricots (riceflour), Orange Juice, Dried Apple, Porridge Oats, Dessicated Coconut (5%), Sunflower Seeds, Pumpkin Seeds

Check Daylesford Organic Raw Fruit & Nut Bites against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Larabar Peanut Butter Chocolate Chip Fruit & Nut Food Bar

Bragg Organic Apple Cider Vinegar with the Mother, Raw and Unfiltered, 32 fl oz

Larabar® Gluten Free Chocolate Chip Cookie Dough Fruit & Nut Bars

Bragg Organic Raw Unfiltered Apple Cider Vinegar With The 'Mother' Unflavored -- 16 fl oz

Go Raw Sprouted Organic Pumpkin Seeds With Sea Salt

Where to buy

Daylesford Organic Raw Fruit & Nut Bites is available at 1 retailer

Ocado

About this product

Snack · Bar

Flavor
FruityNuttySweet
Texture
Chewy
Commonly used for
SnackingBreakfast ItemOn The Go
Low FODMAP? Daylesford Organic Raw Fruit & Nut Bites | Spoonful