Is Daylesford Womens Daily Essential Vitamin, Minerals & Nutrients capsules Gluten Free?

Ingredients

Vitamin C (zinc ascorbate, manganese ascorbate), d-alpha tocopherly succinate (vitamin E), vegetarian capsule shell (hydroxpropyl methylcellulose), magnesium citrate, calcium citrate, modified topioca starch, thiamine hydrochloride, pyridoxal-5-phosphate (vitamin B6), iron bisglycinate, calcium pantothenate, coenzyme Q10, nicotinamide, riboflavin, bulking agent (dicalcium phosphate), olive oil, bet carotene, cholecalciferol (vitamin D3), pteroylplutamic acid (folic acid), antioxidants (natural mixed tocopherols, ascorbic acid, ascorbyl palmitate), I-selenomethionine, chromium picolinate, sunflower oil, hydroxycobalamin (vitamin B12).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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