Is DB180 Sweet BBQ Rub Low FODMAP?

Ingredients

Sugar, Maple Sugar, Salt, Brown Sugar, Dry Honey (cane Sugar, Honey), Paprika And Other Spices, Dry Molasses (cane Sugar, Cane Molasses, Cane Caramel Color), Dehydrated Onion, Dehydrated Garlic, Oleoresin Paprika Added For Color, Natural Smoke Flavors, Disodium Inosinate, Disodium Guanylate, Citric Acid, Natural Flavor, And Not More Than 1% Tricalcium Phosphate Added To Prevent Caking.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products