Is De Cecco Pesto Alla Genovese Low FODMAP?
Description
Bright, herb-forward flavor with a savory, slightly sharp finish. Creamy texture with fine flecks offers smooth spreadability and clings well to pasta. Commonly used as a quick sauce, condiment, or sandwich spread. Reviewers praise authentic taste and convenience of the jar; some note strong seasoning, occasional price concerns, and variability.
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Description
Bright, herb-forward flavor with a savory, slightly sharp finish. Creamy texture with fine flecks offers smooth spreadability and clings well to pasta. Commonly used as a quick sauce, condiment, or sandwich spread. Reviewers praise authentic taste and convenience of the jar; some note strong seasoning, occasional price concerns, and variability.
Ingredients
Basil 37%, extra virgin olive oil 36%, cashew floor. Parmigiano Reggiano PDO cheese 5%, salt, pine nuts 3%, potato flakes, sugar, acidity regulator: lactic acid, antioxidant: ascorbicoacid. GLUTEN FREE. Zutaten: Basilikum 37%, natives Olivenöl extra 36%, Meil von Kaschunüsse, Parmigiano Reggiano Käse g.U. 5%, Salz, Pinienkerne 396. Kartoffelflocken, Zucker, Säureregulator: Milchsäure, Antioxidationsmittel.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.