Is Pesto with Basil, Pine Nuts and Extra Virgin Olive Oil Pasta Sauce Low FODMAP?

Description
Bright, herb-forward flavor with a savory, slightly sharp finish. Creamy texture with fine flecks offers smooth spreadability and clings well to pasta. Commonly used as a quick sauce, condiment, or sandwich spread. Reviewers praise authentic taste and convenience of the jar; some note strong seasoning, occasional price concerns, and variability.

Description
Bright, herb-forward flavor with a savory, slightly sharp finish. Creamy texture with fine flecks offers smooth spreadability and clings well to pasta. Commonly used as a quick sauce, condiment, or sandwich spread. Reviewers praise authentic taste and convenience of the jar; some note strong seasoning, occasional price concerns, and variability.
Ingredients
Basil 37%, Extra Virgin Olive Oil 36%, Cashew Flour, Parmigiano Reggiano Pdo Cheese 5%, Salt, Pine Nuts 3%, Potato Flakes, Sugar, Lactic Acid, Ascorbic Acid.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Sauce · Spreadable


