Is De La Calle! Tepache Chamoy Fermented Beverage Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's a maybe for low FODMAP
- agave inulin
- pineapple juice concentrate
- orange juice concentrate
- erythritol
agave inulin
Dietitian noteAgave and agave syrup can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- glucose syrup
- pure maple syrup
- rice malt syrup
- cane sugar
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
CARBONATED WATER, TEPACHE, ERYTHRITOL, APPLE CIDER VINEGAR, PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, ORANGE JUICE CONCENTRATE, CHILE BLEND (MEDIUM ROAST ANCHO, CHIPOTLE, SCORPION CHILI), CHAMOY FLAVOR, HIBISCUS CONCENTRATE, AGAVE INULIN, SEA SALT, BLACK PEPPER EXTRACT, CINNAMON EXTRACT, ASCORBIC ACID (VITAMIN C).
Check De La Calle! Tepache Chamoy Fermented Beverage against your own diets in the app.
Take it with you
Scan to open De La Calle! Tepache Chamoy Fermented Beverage in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
vitaminwater Zero Water Beverage Nutrient Enhanced Squeezed Lemonade - 20 Fl. Oz.
VANILLA UNSWEETENED ALMOND NON-DAIRY BEVERAGE, VANILLA, UNSWEETENED
vitaminwater Water Beverage Nutrient Enhanced XXX Acai Blueberry Pomegranate - 20 Fl. Oz.
vitaminwater Water Beverage Nutrient Enhanced Power C Dragonfruit - 20 Fl. Oz.
INFUSED APPLE CIDER VINEGAR BEVERAGE, BLOOD ORANGE
About this product
Beverage · Liquid