Is Deans Dip Ranch - 16 Oz Low FODMAP?
Description
Smooth, creamy, tang-forward ranch dip offers a balanced herbaceous flavor and medium-thick texture that clings to vegetables and chips. Commonly used as a vegetable dip, sandwich spread, wing sauce, and salad dressing alternative, reviewers often note consistent seasoning, family-friendly taste, suitability for parties and everyday snacking and easy storage.
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Description
Smooth, creamy, tang-forward ranch dip offers a balanced herbaceous flavor and medium-thick texture that clings to vegetables and chips. Commonly used as a vegetable dip, sandwich spread, wing sauce, and salad dressing alternative, reviewers often note consistent seasoning, family-friendly taste, suitability for parties and everyday snacking and easy storage.
Ingredients
Skim Milk, Whey (Milk), Palm Oil, Water, Contains Less Than 2% Of Salt, Onion, Food Starch-modified, Lactic Acid, Gelatin, Citric Acid, Sour Cream Solids, Dextrose, Sodium Hexametaphosphate, Locust Bean Gum, Soy Lecithin, Garlic, Potassium Sorbate (To Preserve Freshness), Guar Gum, Carrageenan, Parsley, Monosodium Glutamate, Spices, Acetic Acid, Protein Concentrate, Natural Flavors, Maltodextrin, Sour Cream Cultures, Sodium Citrate, Propylene Glycol Alginate, Nonfat Milk, Cultured Buttermilk, Cream, Autolyzed Yeast Extract, Vinegar Solids, Yellow 5 & 6, Dehydrated, Contains: Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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