Is Dearborn Bakery White Crumb Cake Box, White Crumb Low FODMAP?

Ingredients

SUGAR, BLEACHED ENRICHED WHEAT FLOUR(MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN) MOD.FOOD STARCH, WHEY, EGGS, SOY &/OR COTTONSEED OIL, LEAVENING(SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE)WHEAT GLUTEN, BROWN SUGAR, SALT, ART. FLAVOR, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, LECITHIN, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, BETA CAROTENE, VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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