Is Deebie's Organics Superfruit Freeze Low FODMAP?
Description
Freeze-dried superfruit delivers concentrated, bright fruit flavor with a crisp, airy crunch; commonly enjoyed as a portable snack, stirred into yogurt or cereal, sprinkled on salads and baked goods. Customer reviews frequently note intense taste and light texture, while some mention fragility or occasional clumping during shipping and mild stickiness.
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Description
Freeze-dried superfruit delivers concentrated, bright fruit flavor with a crisp, airy crunch; commonly enjoyed as a portable snack, stirred into yogurt or cereal, sprinkled on salads and baked goods. Customer reviews frequently note intense taste and light texture, while some mention fragility or occasional clumping during shipping and mild stickiness.
Ingredients
Strawberry Lemon Ingredients: Organic White Grape Juice (water, White Grape Juice Concentrate), Organic Apple Juice (water, Apple Juice Concentrate), Organic Strawberry Puree, Organic Lemon Juice (water, Lemon Juice Concentrate), Organic Guar Gum, Organic Strawberry Flavor. Mango Orange Ingredients: Organic Apple Juice (water, Apple Juice Concentrate), Organic White Grape Juice (water, White Grape Juice Concentrate), Organic Orange Juice (water, Orange Juice Concentrate), Organic Mango Puree, Organic Guar Gum, Organic Mango Flavor. Blueberry Pomegranate Ingredients: Organic Apple Juice (water, Apple Juice Concentrate), Organic White Grape Juice (water, White Grape Juice Concentrate), Organic Blueberry Puree, Organic Pomegranate Juice (water, Pomegranate Juice Concentrate), Organic Guar Gum, Organic Berry Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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