Is Deep River Snacks Honey BBQ Flavored Kettle Cooked Potato Chips Low FODMAP?
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Ingredients
Non-gmo Potatoes, Vegetable Oil (contains One Or More Of The Following: Canola Oil, Sunflower Oil, Or Corn Oil), Non-gmo Sugar, Salt, Non-gmo Tomato Powder, Non-gmo Cheddar Cheese (non-gmo Milk, Non-gmo Cheese Cultures, Non-gmo Salt, Non-gmo Enzymes), Non-gmo Maltodextrin, Non-gmo Onion, Non-gmo Garlic Powder, Non-gmo Cream, Non-gmo Paprika, Non-gmo Non-fat Milk, Non-gmo Citric Acid, Non-gmo Natural Smoke Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.