Is DEEP SLEEP TINCTURE - 50ML Low FODMAP?

Ingredients
Fresh Organically Grown Valerian Root (Valeriana Officinalis L,), Tincture (W/w Ratio 1:10), Equivalent To 4Of Dried Root, Tincture (W/w Ratio 1:12), Fresh Organically Grown Hop Strobile Humulus Lupulus L, Equivalent To 38,3Dried Strobile, Non-medicinal Ingredient: 1Of Tincture Contains 0,62Alcohol (Ethanol), Certified By Bio Suisse 1, 33 Drops, Dropper Included
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
DEEP SLEEP TINCTURE - 50ML is available at 2 retailers
About this product
Supplement · Liquid


