Is Deep South Mexican Flavor Hot Links, Mexican Low FODMAP?

Ingredients

MECHANICALLY SEPARATED CHICKEN, PORK HEARTS, PORK, WATER SALT, CORN SYRUP, SPICES, CEREAL (CORN, BARLEY, OAT AND RICE FLOUR). CONTAINS 2% OR LESS OF DEXTROSE, BEEF, DEHYDRATED ONION, FLAVORINGS, SODIUM ACETATE, SODIUM DIACETATE, PAPRIKA AND EXTRACTIVES OF PAPRIKA, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, SODIUM NITRITE, RED #3, ANNATTO, SYNTHETIC IRON OXIDE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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