No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Del Monte Fruit Cup Snacks Diced Peaches Diced Pears Mandarin Oranges Family Pack - 12 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Individual cups offer diced peaches, diced pears and mandarin orange segments with tender, juicy textures and balanced sweet-tart flavors. Commonly used as convenient snacks, lunchbox additions, quick dessert toppings, or side servings for meals. Reviewers frequently note consistent portioning, durable packaging, and long shelf stability, and occasional shipping delays mentioned.

Ingredients

Diced Peaches Ingredients: Peaches, Water, Natural Flavors, Ascorbic Acid (To Protect Color), Stevia Leaf Extract. Diced Pears Ingredients: Pears, Water, Natural Flavors, Ascorbic Acid (To Protect Color), Stevia Leaf Extract, Citric Acid. Mandarin Oranges Ingredients: Mandarin Oranges, Water, Natural Flavors, Ascorbic Acid (To Protect Color), Stevia Leaf Extract, Citric Acid, Methyl Cellulose.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Del Monte Fruit Cup Snacks Diced Peaches Diced Pears Mandarin Oranges Family Pack - 12 Count Low FODMAP? | Spoonful