Is Del Monte Tomato Ketchup Low FODMAP?
Description
This condiment offers a smooth, thick texture with a balanced sweet-tangy flavor profile; commonly used as a dip, sauce, or cooking ingredient for fries, burgers, and sandwiches. Reviewers often note consistent texture, convenient squeeze packaging, and reliable flavor, while some mention sweetness level preferences and occasional packaging leaks reported online.
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Description
This condiment offers a smooth, thick texture with a balanced sweet-tangy flavor profile; commonly used as a dip, sauce, or cooking ingredient for fries, burgers, and sandwiches. Reviewers often note consistent texture, convenient squeeze packaging, and reliable flavor, while some mention sweetness level preferences and occasional packaging leaks reported online.
Ingredients
Tomato concentrate, High fructose corn syrup, Distilled vinegar, Corn syrup, Salt, Onion powder, Spice.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.