Is Del Real Foods Birria Con Consome Seasoned Beef And Sauce Low FODMAP?
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- onion
- garlic
- red pepper
- tomato puree
- crushed tomatoes
- crushed tomatoes in puree
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
BEEF, WATER, CRUSHED TOMATOES IN PUREE (CRUSHED TOMATOES, TOMATO PUREE, SALT, CITRIC ACID, CALCIUM CHLORIDE), SEASONING (PAPRIKA, CHILI PEPPER, RED PEPPER, GARLIC, SALT, SPICES), APPLE CIDER VINEGAR, SALT, ONION.
Check Del Real Foods Birria Con Consome Seasoned Beef And Sauce against your own diets in the app.
Take it with you
Scan to open Del Real Foods Birria Con Consome Seasoned Beef And Sauce in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
Pinto beans slow-simmered in mild chili sauce seasoned with garlic, cumin and chili peppers
BEEF & BROCCOLI TENDER BEEF STRIPS AND BROCCOLI WITH BROWN RICE IN A SESAME SOY SAUCE SIMPLY STEAMERS, BEEF & BROCCOLI
Beef Birria Slow Cooked Beef In A Svory Tomato & Chile Sauce
Chef Boyardee® Beefaroni Pasta And Beef in Tomato Sauce
TENDER GINGER BEEF & BROCCOLI TENDER BEEF WITH BROCCOLI AND ONIONS IN A SAVORY SAUCE OVER RICE BOWL, TENDER GINGER BEEF & BROCCOLI
About this product
Meat · Frozen