Is Del Real Foods Salsa de Molcajete Verde Fire Roasted Green Salsa Low FODMAP?
Description
Smoky and tangy with medium heat, this fire-roasted green salsa offers a chunky, slightly pulpy texture suited for dipping, topping tacos, or stirring into cooked dishes. Customer reviews commonly note authentic roasted flavor, consistent texture, and versatility; some mention the heat is more pronounced than mild alternatives in household kitchens.
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Description
Smoky and tangy with medium heat, this fire-roasted green salsa offers a chunky, slightly pulpy texture suited for dipping, topping tacos, or stirring into cooked dishes. Customer reviews commonly note authentic roasted flavor, consistent texture, and versatility; some mention the heat is more pronounced than mild alternatives in household kitchens.
Ingredients
Tomatillo, Fire Roasted Jalapeno Pepper, Salt, Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.