No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Delacre Petits Plaisirs Fine Assorted Cookies Coated With Belgian Chocolate, Petits Plaisirs Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

BISCUIT ASSORTMENT INGREDIENTS: UNBLEACHED WHEAT FLOUR - SUGAR - VEGETABLE OIL (PALM AND/OR PALM KERNEL AND/OR CANOLA AND/OR COCONUT OIL) - BITTERSWEET CHOCOLATE [SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, BUTTEROIL, SOY LECITHIN ADDED AS EMULSIFIER] - MILK CHOCOLATE [SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, BUTTEROIL, SOY LECITHIN ADDED AS EMULSIFIER , FLAVOR] - WHITE CHOCOLATE [SUGAR, COCOA BUTTER, NONFAT DRY MILK, BUTTEROIL, WHEY, SOY LECITHIN ADDED AS EMULSIFIER, FLAVOR] - WHEAT STARCH - NONFAT MILK - DEXTROSE - COCOA POWDER (PROCESSED WITH ALKALI) - EGGS - SALT - COCONUT - WHOLE MILK POWDER - EMULSIFIER: SOY LECITHIN - FLAVOR - LEAVENING: BAKING SODA, SODIUM ACID PYROPHOSPHATE, AMMONIUM BICARBONATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Cookie · Piece

Flavor
ChocolateySweetButtery
Texture
Crunchy
Commonly used for
SnackingCoffee
Low FODMAP? Delacre Petits Plaisirs Fine Assorted Cookies Coated With Belgian Chocolate, Petits Plaisirs | Spoonful