Is DeLallo Olives Stuffed Greek Blue Cheese - 9.9 Oz Vegetarian?
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Why it's a maybe for vegetarian
- lactic acid bacteria
- lactic acid
- rennet
lactic acid bacteria
Dietitian noteLactic acid (e270) can come from either animal or plant sources. If derived from animals, it is the protein from ground-up horns, hooves, feathers, quills, and hair.
Note by Rhyan Geiger, RDN
Every flagged ingredient, explained
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Ingredients
green olives (olives, water, salt, citric acid, ascorbic acid), sunflower oil, blue cheese (cows milk, bacterial culture, rennet, salt p, roqueforti), cream cheese (cow's milk, salt, lactic acid bacteria, microbial lab), lactic acid, xanthan gum, sodium alginate, starch
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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About this product
Snack · Piece