Is DeLallo Olives Stuffed Greek Blue Cheese - 9.9 Oz Low FODMAP?
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Ingredients
green olives (olives, water, salt, citric acid, ascorbic acid), sunflower oil, blue cheese (cows milk, bacterial culture, rennet, salt p, roqueforti), cream cheese (cow's milk, salt, lactic acid bacteria, microbial lab), lactic acid, xanthan gum, sodium alginate, starch
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece