Is DeLallo Pasta Organic 100% Whole Wheat No. 65 Orzo Bag - 16 Oz Low FODMAP?
Description
The DeLallo Pasta Organic 100% Whole Wheat is a great choice for people who prefer a pasta that is high in fiber and protein. In fact, people love this orzo and feel like it tastes the best. Made from durum wheat semolina, this pasta is a great option for soups and salads or for sautéing with vegetables.
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Description
The DeLallo Pasta Organic 100% Whole Wheat is a great choice for people who prefer a pasta that is high in fiber and protein. In fact, people love this orzo and feel like it tastes the best. Made from durum wheat semolina, this pasta is a great option for soups and salads or for sautéing with vegetables.
Ingredients
Italian Organic Whole Durum Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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