Is Delallo Peta Stuffed Olives, Feta Stuffed Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply.

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Why it's not alpha-gal friendly

goat milk
sheep and
feta cheese
pasteurized cow
feta cheese filling

goat milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

OLIVES (OLIVES, WATER, SALT, LACTIC ACID, ACETIC ACID), FETA CHEESE FILLING [FETA CHEESE (PASTEURIZED COW, SHEEP AND/OR GOAT MILK, SEA SALT, BACTERIA CULTURES, RENNET), BREADCRUMBS (RICE FLOUR, XANTHAN GUM, SALT, LEAVENERS [SODIUM BICARBONATE AND GLUCONOLACTONE], SUGAR, YEAST, ASCORBIC ACID)], CANOLA OIL, EXTRA VIRGIN OLIVE OIL.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.