No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is DeLallo Pitted Olives Jubilee in Oil - 7oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Pitted Green Olives (Olives, Water, Salt, Lactic Acid, Citric Acid, Ascorbic Acid, Acetic Acid), Pitted Calamata Olives (Olives, Water, Salt, Acetic Acid, Olive Oil), Canola Oil, Pitted Picholine Olives (Olives, Water, Salt, Citric Acid), Pitted Nicoise-Style Olives (Olives, Water, Salt, Lactic Acid), Pitted Amfissa Olives (Olives, Water Salt, Citric Acid, Ascorbic Acid), Mustard Seed, Spices Dehydrated Garlic.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

DeLallo Pitted Olives Jubilee in Oil - 7oz is available at 6 retailers

VonsJewel-OscoSafewayTargetHy-VeeGiant Eagle

About this product

Fruit · Piece

Flavor
SavoryNuttyFruity
Texture
JuicyOily
Commonly used for
SnackingGarnishingSaladSandwich
Low FODMAP? DeLallo Pitted Olives Jubilee in Oil - 7oz | Spoonful