Is Deland Bakery Vegan Bagels Low FODMAP?


Ingredients
FILTERED WATER, WHITE RICE FLOUR, POTATO STARCH, BROWN RICE FLOUR, SUNFLOWER OIL, TAPIOCA STARCH, ORGANIC AMARANTH FLOUR, SORGHUM FLOUR, BUCKWHEAT FLOUR, ORGANIC MILLED FLAX SEEDS, VEGETABLE CELLULOSE, YEAST, ORGANIC UNFILTERED APPLE CIDER VINEGAR, ORGANIC AGAVE, SEA SALT, GUAR GUM.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Similar Products
Enjoy Life Dark Chocolate Dairy Free Vegan Chocolate Chips - 9oz
Canyon Bakehouse Gluten Free Stay Fresh Deli White Bagels
Dairy Free Coconut Milk Yogurt Alternative, Strawberry Banana, Vegan, Non-GMO Project Verified, 5.3 oz
Nature’s Bakery Gluten Free Fig Bar, Blueberry, 2 oz (Case of 6)
Canyon Bakehouse Gluten-Free Presliced Plain Bagels (4 Bagels Per Pack)


