Is DELI ARTICHOKE & JALAPENO, ARTICHOKE & JALAPENO Gluten Free?

Ingredients

ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID, ASCORBIC ACID) MAYONNAISE (SOYBEAN OIL, EGG YOLKS WITH SALT, WATER, VINEGAR, SUGAR, CORN SYRUP, SALT, SPICE, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [PRESERVATIVE]), ASIAGO CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, NATAMYCIN (MOLD INHIBITOR]), SOUR CREAM (CULTURED PASTEURIZED CREAM AND MILK, WHEY, MODIFIED CORNSTARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, POTASSIUM SORBATE [PRESERVATIVE]), JALAPENO PEPPERS, MINCED GARLIC (GARLIC, WATER, PHOSPHORIC ACID), SEASONING MIX (MALTODEXTRIN, MODIFIED FOOD STARCH [WITH POTATO DEXTRIN], SALT, DEHYDRATED ONION, DEXTROSE, DEHYDRATED CARROTS, DEHYDRATED GARLIC, DEHYDRATED CELERY, DEHYDRATED TOMATO, MOLASSES SOLIDS, CANOLA OIL, CORN SYRUP SOLIDS, WHITE DISTILLED VINEGAR, SPICES, HYDROLYZED CORN PROTEIN, SUGAR, GUAR GUM, XANTHAN GUM, NATURAL FLAVOR), GREEN PEPPER SAUCE (DISTILLED VINEGAR, JALAPENO PEPPER, WATER, SALT, CORNSTARCH, XANTHAN GUM, ASCORBIC ACID), LEMON JUICE FROM CONCENTRATE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL, SODIUM BENZOATE [PRESERVATIVES]).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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