Is Deli Co Crumbed Lean Ham 15 Slices 300g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

pork gelatine
pork rind
pork
dextrose
calcium carbonate

pork gelatine

Dietitian note

This ingredient comes from pigs and thus contains mammalian meat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Pork, Water, Pork Rind, Salt, Acidity Regulators: Potassium Lactate, Sodium Acetate, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Sugar, Stabilisers: Triphosphates, Diphosphates, Polyphosphates, Dextrose, Pork Gelatine, Yeast, Antioxidant: Sodium Ascorbate, : Sodium Nitrite, Colours: Paprika Extract, Curcumin, Flavourings, Glucose Syrup, Potato Fibre, Rice Flour, Maize Flour, Maize Starch, Turmeric, Rapeseed Oil, Honey

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.