No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.

Is Deli Lites Berry & Toasted Almond Anytime Oats 250g Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients could contain gluten depending on the source.
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Ingredients

Coconut Milk (43%) [Water, Coconut Milk (Coconut Cream, Water), Hulled Soya Beans, Sugar, Fructose, Acidity Regulators: Potassium Phosphates, Calcium Carbonate, Sea Salt, Flavouring, Stabiliser: Gellan Gum], Plant Based Yogurt (23%) [Soya Drink (Water, Soya Beans), Selected Live Cultures (Bifidus, Acidophilus)], Wholegrain Oats (17%), Mixed Berry Compote (10%) [Sugar, Redcurrant, Raspberry, Strawberry, Blackcurrant, Blackberry, Lemon Juice, Orange], Chickory Root Syrup [Frutalose], Almonds [Nuts], Upcycled Light Malt [Brewers Spent Grains (Barley, Wheat)]

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Cereal · Dried

Flavor
FruityNuttySweet
Texture
Granule
Commonly used for
BreakfastOn The GoSnacking
Gluten Free? Deli Lites Berry & Toasted Almond Anytime Oats 250g | Spoonful