No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Deli Slices, Organic, Plant Based, Pistachio Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Organic Canola Oil, Organic Wheat Starch, Organic Egg White Powder, Organic Tomato Concentrate, Organic Spice Mix (Organic Spices, Organic Celery, Organic Maltodextrin, Organic Dextrose, Organic Yeast Extract, Vegan Natural Flavors), Organic Pistachios, Sea Salt, Organic Sugar, Organic Onion Powder, Organic Leek Powder, Organic Sunflower Oil, Guar Gum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Deli Slices, Organic, Plant Based, Pistachio is available at 1 retailer

Wegmans

About this product

Meat · Slice

Flavor
NuttySavory
Texture
Soft
Commonly used for
SandwichSnacking