Is DELICIOUS NUTTY FLAVOR ORGANIC HEMP HEARTS SHELLED HEMP SEEDS, DELICIOUS NUTTY Vegetarian?

Description
This item offers a mild nutty flavor and a tender, slightly crunchy texture, often used as a topping for salads, smoothies, yogurt, cereal, and in baking or oatmeal. Customer reviews commonly mention pleasant taste and versatility, noting good freshness and packaging, with occasional reports of clumping or inconsistent quality reported.

Description
This item offers a mild nutty flavor and a tender, slightly crunchy texture, often used as a topping for salads, smoothies, yogurt, cereal, and in baking or oatmeal. Customer reviews commonly mention pleasant taste and versatility, noting good freshness and packaging, with occasional reports of clumping or inconsistent quality reported.
Ingredients
Certified Organic, Raw Shelled Hemp Seed, Contains No Additives Or
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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