No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is DELICIOUS WHITE CHOCOLATE, COCONUT KEY LIME Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHITE CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, SOY LECITHIN [EMULSIFIER], NATURAL VANILLA FLAVOR), SWEETENED COCONUT (SUGAR, WATER, PROPYLENE GLYCOL [PRESERVATIVE], SALT AND SODIUM METABISULFITE), FREEZE DRIED LIME POWDER, COCONUT CREAM NATURAL EXTRACT (SOY LECITHIN), NATURAL LEMON FLAVOR, AND NATURAL CITRUS FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Candy · Bar

Flavor
SweetCitrus
Texture
Creamy
Commonly used for
SnackingGarnishing
Low FODMAP? DELICIOUS WHITE CHOCOLATE, COCONUT KEY LIME | Spoonful