This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Deliciously Ella Salted Chocolate Dipped Almonds Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Sweet, slightly salty coating over a crisp, crunchy nut center creates contrasting smooth exterior and firm bite. Commonly enjoyed as a quick snack, movie treat, or dessert garnish; reviewers frequently cite consistent coating, balanced flavor, crunchy texture, and convenient resealable packaging while noting occasional minor differences in coating thickness overall.

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Ingredients

Dark Chocolate (49%) (Cacao Mass, Coconut Sugar, Cacao Butter), Roasted Almonds (49%), Cocoa Powder, Salt, Dark Chocolate contains 65% Cacao Solids minimum

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Deliciously Ella Salted Chocolate Dipped Almonds is available at 1 retailer

Ocado

About this product

Candy · Piece

Flavor
ChocolateyNuttySweet
Texture
CrunchyCreamy
Commonly used for
SnackingTopping
Low FODMAP? Deliciously Ella Salted Chocolate Dipped Almonds | Spoonful