Is DELICIOUSLY MOIST WHITE TRIPLE LAYER PREMIUM ICE CREAM CAKE WITH RICH, CREAMY VANILLA ICE CREAM, WHITE + VANILLA Low FODMAP?

Ingredients

SKIM MILK, SUGAR, CREAM, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, CONDENSED SKIM MILK, PALM KERNEL AND PALM OIL, SOYBEAN OIL, EGGS, CONTAINS LESS THAN 2% OF THE FOLLOWING: DEXTROSE, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), WHEAT STARCH, MONO AND DIGLYCERIDES, SODIUM CASEINATE, MODIFIED TAPIOCA STARCH, PROPYLENE GLYCOL MONO AND DIESTERS OF FATS AND FATTY ACIDS, SALT, WHEY, NATURAL FLAVOR, SOY LECITHIN, MODIFIED CORNSTARCH, GUM ARABIC, COLORED WITH (BETA CAROTENE, RED CABBAGE JUICE, SPIRULINA EXTRACT POWDER, BEET POWDER, ANNATTO), GUAR GUM, LOCUST BEAN GUM, NATURAL AND ARTIFICIAL FLAVOR, CARBOHYDRATE GUM, POLYSORBATE 60, SODIUM STEAROYL LACTYLATE, CELLULOSE GUM, XANTHAN GUM, CORNSTARCH, GLUCOSE, RICE EXTRACT, CARNAUBA WAX.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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